Peach Chia Seed Pudding

Peach Chia Seed Pudding, a simple chia seed pudding recipe topped with fresh peaches and a sprinkle of granola. Great for a make ahead plant-based breakfast or snack!

chia pudding with peaches and granola on a white table with fresh peaches

Love peaches? Love easy chia seed pudding? Make a peach-topped chia pudding! This simple and tasty recipe is great for a plant-based breakfast or a fruity and filling snack.

👉 Ready to learn how to make chia seed pudding with peaches? Let’s do it!


🍒 Ingredients

  • Chia seeds: The base of this recipe, chia seeds are small seeds from the Salvia hispanica plant that form a gel-like consistency when mixed with liquids
  • Plant-based milk: The liquid that mixes with the seeds to make the pudding, we’re using plant-based creamy oat milk (but any milk will do)
  • Peaches: The fruit star of this recipe, peaches add a touch of tart and sweet
  • Nuts or seeds: For a crunch factor we’re adding your choice of nuts or seeds
  • Flavorings: A touch of vanilla extract and maple syrup add a slightly warm and sweet flavor to the pudding
  • Recommended tools: small mixing bowls, small glasses or jars for single-servings of pudding
bowls of chia seeds, milk, peaches, vanilla, and maple syrup for chia pudding on a white table
Ingredients: chia seeds, peaches, milk, vanilla, maple syrup

🥣 How to make (step-by-step photos)

1️⃣ Step One: Blend peaches with milk

Add pitted and sliced peaches, plant-based milk, maple syrup, and vanilla extract to a medium mixing bowl.

Blend with an immersion blender (or place inside a blender) to make a peach-flavored liquid.

a large mixing bowl with plant-based milk and sliced peaches on a table with an immersion blender
Blend peaches with milk

2️⃣ Step Two: Make chia pudding

Stir chia seeds into the peach-flavored milk and let sit 10 minutes.

Then cover and place in the refrigerator for at least two hours to let the pudding thicken, ideally overnight.

a mixing bowl with peach-flavored milk and chia seeds and a metal whisk
Mix in chia seeds

2️⃣ Step Two: Garnish and serve

To build the pudding cups, add the chilled and thickened peaches chia pudding into small glasses or jars, leaving about 1/2 inch left at the top.

Then add sliced peaches and a sprinkle of nuts or seeds.

bowls of peach chia pudding with sliced peaches and granola garnish on a white table
Chill and garnish before serving

🧊 How to store

  1. Refrigerator storage: Store in airtight containers in the refrigerator for up to 3 days
  2. Freezer storage: It is possible to freeze chia pudding, but I recommend freezing in single servings. To freeze, add to airtight containers and freeze up to two month. To thaw, remove from freezer into refrigerator for 24 hours and then enjoy within 2-3 days.
a bowl of peach chia seed pudding with granola and sliced peaches as garnish

👉 More chia seed pudding recipes

Want more chia pudding recipes? Try this Cherry Chia Seed Pudding, Strawberry Chia Seed Pudding, Blackberry Chia Seed Pudding, Plum Chia Seed Pudding, and Blueberry Chia Seed Pudding.

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Peach Chia Seed Pudding

5 stars (2 ratings)
Peach Chia Seed Pudding, a simple chia seed pudding recipe topped with fresh peaches and a sprinkle of granola. Great for a make ahead plant-based breakfast or snack!
a bowl of peach chia seed pudding with granola and sliced peaches as garnish
Servings: 4 servings
Author: Kristina Todini, RDN
Prep Time: 15 minutes
Cooling Time 2 hours
Total Time: 2 hours 15 minutes

Equipment

  • 1 handheld immersion blender
  • 1 large mixing bowl
  • 1 whisk

Ingredients 

  • 1 whole peach pitted and sliced
  • 2 cups plant-based milk
  • 1 tablespoon maple syrup
  • ½ tablespoon vanilla extract
  • ½ cup chia seeds
  • Optional garnishes: sliced peaches, nuts or seeds

Instructions

  • Blend peaches: Add pitted and sliced peaches, plant-based milk, maple syrup, and vanilla extract to a medium mixing bowl. Blend with an immersion blender (or place inside a blender) to make a peach liquid.
    1 whole peach, 2 cups plant-based milk, 1 tablespoon maple syrup, ½ tablespoon vanilla extract
  • Make chia pudding: Add chia seeds to the mixing bowl and stir to combine. Let sit 10 minutes, then stir again to mix well. Then cover and place in the refrigerator for at least two hours to let the pudding thicken, ideally overnight.
    ½ cup chia seeds
  • Build chia pudding cups: To build the pudding cups, add the chilled and thickened peach chia pudding into small glasses or jars, leaving about 1/2 inch left at the top. Then add sliced peaches and a sprinkle of nuts or seeds.
    Optional garnishes: sliced peaches, nuts or seeds

Nutrition

Serving: 1servingCalories: 186kcalCarbohydrates: 24gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 0.5gTrans Fat: 0.03gSodium: 61mgPotassium: 160mgFiber: 8gSugar: 13gVitamin A: 258IUVitamin C: 0.4mgCalcium: 312mgIron: 3mg

Notes

Make ahead: Chia seed pudding is great for meal prep and can be made up to 3 days before eating. Build the entire pudding with toppings, or just make the pudding ahead of time and then top with peaches and nuts or seeds before serving.
Leftovers and storage: Store in airtight containers in the refrigerator for up to 3 days. To freeze, add to airtight containers and freeze up to two month. To thaw, remove from freezer into refrigerator for 24 hours and then enjoy within 2-3 days.
Nutrition notes: Nutrition information is an estimate for all ingredients and using sunflower seeds as a source for the nuts or seeds. This recipe is vegan and gluten free.
Course Breakfast + Brunch
Cuisine Gluten Free, Vegan
Keyword peach chia pudding

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