Good for You + Good for the Planet

Fork in the Road > Superfood Recipe Index

Superfood Recipe Index

Fork in the Road features simple superfood recipes that nourish your mind and body. Each recipe is created by dietitian Kristina Todini, RDN and designed to be easy, yet flavorful, and incorporate superfood ingredients, spices, and herbs from around the world.

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Okra on a plate on a white and blue table.

How to Make Pan Roasted Okra

Kimchi Glazed Brussels Sprouts

A bowl of tomato leek soup on a white and blue napkin.

Roasted Tomato Leek Soup

A bowl of yogurt with gooseberries and black currants.

Gooseberry Currant Yogurt Bowl

A homemade bloody mary in a tall cocktail glass on a white table.

Homemade Bloody Mary Mix with Fresh Tomatoes

A jar of fresh homemade granola with a set of measuring cups and a white napkin on a white table.

How to Make Homemade Maple Walnut Granola

A piece of breakfast bread with cheese, figs, and honey on a table.

Simple Salted Honey Fig Toast

A mixture of green and kalamata olives with capers and herbs.

Warm Marinated Olives

A baking dish with brie and figs with yellow flowers.

Baked Brie with Figs and Maple

A set table with a blue plate with roasted cauliflower, a white napkin, and yellow flowers.

Gorgonzola-Lime Roasted Cauliflower

A glass bowl of vanilla gelato with espresso and hazelnuts.

Hazelnut Liqueur Affogato: 3 Ingredients, 5 Minutes

A mixed grape fruit salad on a white plate with gold silverware.

Savory Grape Parmesan Salad

A white plate with mixed bean and vegetables salad on a blue table with a bowl of avocados.

Mexican-Style Three Bean Salad

A close up photo of spicy tomato cucumber gazpacho on a blue table.

Simple Spicy Gazpacho

A strawberry and mint sparkling soda on a blue table with a bowl of strawberries and a bottle of sparkling water in the background.

How to Make a Homemade Strawberry Mint Spritzer

Two white salad plates on a white table with kale, figs, goat cheese, and white beans in a maple dressing.

Warm Maple Fig and Beet Kale Salad

A mango banana pineapple yellow smoothie in a glass with bee pollen, turmeric, grapefruit, and bananas arrange around it on a white table.

Mellow Yellow Superfood Smoothie

A bowl of vegan corn and potato chowder with paprika, cilantro, and lime garnish on a white table.

Vegan Roasted Corn Potato Soup

Fruit and grain salad with peaches and quinoa on a white plate on a white table.

Savory Stone Fruit Quinoa Salad

Pineapple pico de gallo inside of avocados on a white table with a black and white patterned napkin.

Pineapple Pico de Gallo Avocado Cups

A farro and arugula salad in two bowls on a white table.

Black Bean Corn Farro Salad

A stacked sandwich with rhubarb, argula, and brie on a white table with jam and a blue bowl.

Roasted Rhubarb Brie Sandwich, Your New Sophisticated Summer Grilled Cheese

Peach Burrata Honeycomb Fruit Salad

Two plates of pasta with orechiette and broccoli rabe with two glasses of ed wine on a grey table.

Broccoli Rabe Orecchiette with Lemon Garlic Bread Crumbs

A breakfast bowl with salmon, potatoes, eggs, and chard in a white bowl on a white table with a cup of espresso.

Smoked Salmon Breakfast Bowl

Roasted beets on a white plate with green dip on a pink table.

Roasted Beet Fries

A bright green dip in a white bowl with a lemon and chives on a blue table.

Vegan Green Goddess Avocado Dip