Strawberry Chia Seed Pudding

Strawberry Chia Seed Pudding, a simple chia seed pudding recipe topped with strawberries and a sprinkle of nuts or seeds. Great for a make ahead plant-based breakfast or snack!

a glass with strawberry chia seed pudding and topped with a sliced strawberry on a white table with fresh strawberries

Love strawberries? Love easy chia seed pudding? Make a strawberry-topped chia pudding! This simple and tasty recipe is great for a plant-based breakfast or a fruity and filling snack.

👉 Ready to learn how to make chia seed pudding with strawberries? Let’s do it!


🫐 Ingredients

  • Chia seeds: The base of this recipe, chia seeds are small seeds from the Salvia hispanica plant that form a gel-like consistency when mixed with liquids
  • Plant-based milk: The liquid that mixes with the seeds to make the pudding, we’re using plant-based creamy oat milk (but any milk will do)
  • Strawberries: The fruit star of this recipe, strawberries add a touch of tart and sweet
  • Nuts or seeds: For a crunch factor we’re adding your choice of nuts or seeds (I used pumpkin seeds in this recipe)
  • Flavorings: A touch of vanilla extract and maple syrup add a slightly warm and sweet flavor to the pudding
  • Recommended tools: small mixing bowls, small glasses or jars for single-servings of pudding
bowls of chia seeds, strawberries, vanilla, maple syrup, plant-based milk, and seeds for chia pudding on a white table
Ingredients: chia seeds, strawberries, milk, vanilla, maple syrup

🥣 How to make (step-by-step photos)

1️⃣ Step One: Blend strawberries

Add strawberries to a blender and blend until they become pureed.

Alternatively you can also place strawberries in a bowl and use a handheld immersion blender to puree.

a metal mixing bowl with milk and sliced strawberries and a handheld immersion blender on a white table
Blend strawberries with milk

2️⃣ Step Two: Make chia pudding

Add strawberry puree, chia seeds, plant-based milk, maple syrup, and vanilla extract to a medium mixing bowl and stir to combine. Let sit 10 minutes, then stir again to mix well.

Then cover and place in the refrigerator for at least two hours to let the pudding thicken, ideally overnight.

a mixing bowl with milk and chia seeds and a whisk on a white table
Whisk ingredients and let thicken

2️⃣ Step Two: Garnish and serve

To build the pudding cups, add the chilled and thickened strawberry chia pudding into small glasses or jars, leaving about 1/2 inch left at the top.

Then add sliced strawberries and a sprinkle of nuts or seeds.

a chia seed pudding topped with sliced strawberries and pumpkin seeds in a glass
Garnish with strawberries and serve

🧊 How to store

  1. Refrigerator storage: Store in airtight containers in the refrigerator for up to 3 days.
  2. Freezer storage: It is possible to freeze chia pudding, but I recommend freezing in single servings. To freeze, add to airtight containers and freeze up to two months. To thaw, remove from freezer into refrigerator for 24 hours and then enjoy within 2-3 days.
a glass jar with strawberry chia pudding on a white table

👉 More chia seed pudding recipes

Want more chia pudding recipes? Try this Blueberry Chia Pudding, Chocolate Chia Seed Pudding, Cherry Chia Seed Pudding, Peach Chia Seed Pudding, or this Pomegranate Chia Pudding.

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Strawberry Chia Seed Pudding

5 star (1 rating)
Strawberry Chia Seed Pudding, a simple chia seed pudding recipe topped with strawberries and a sprinkle of nuts or seeds. Great for a make ahead plant-based breakfast or snack!
a glass jar with strawberry chia pudding on a white table
Servings: 4 servings
Author: Kristina Todini, RDN
Prep Time: 15 minutes
Cooling Time 2 hours
Total Time: 2 hours 15 minutes

Equipment

  • 1 mixing bowl
  • 1 handheld immersion blender optional

Ingredients 

  • 1 cup strawberries
  • 2 cups plant-based milk
  • ½ cup chia seeds
  • 1 tablespoon maple syrup
  • ½ tablespoon vanilla extract
  • Optional garnishes: sliced strawberries, nuts or seeds

Instructions

  • Blend strawberries: Add strawberries to a blender with milk and blend until they become pureed. Alternatively you can also place strawberries in a bowl and use a handheld immersion blender to puree.
    1 cup strawberries, 2 cups plant-based milk
  • Make chia pudding: Add strawberry and milk puree, chia seeds, maple syrup, and vanilla extract to a medium mixing bowl and stir to combine. Let sit 10 minutes, then stir again to mix well. Then cover and place in the refrigerator for at least two hours to let the pudding thicken, ideally overnight.
    ½ cup chia seeds, 1 tablespoon maple syrup, ½ tablespoon vanilla extract
  • Build chia pudding cups: To build the pudding cups, add the chilled and thickened strawberry chia pudding into small glasses or jars, leaving about 1/2 inch left at the top. Then add sliced strawberries and a sprinkle of nuts or seeds.
    Optional garnishes: sliced strawberries, nuts or seeds

Nutrition

Serving: 1servingCalories: 197kcalCarbohydrates: 27gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gTrans Fat: 0.03gSodium: 61mgPotassium: 214mgFiber: 9gSugar: 14gVitamin A: 262IUVitamin C: 22mgCalcium: 318mgIron: 3mg

Notes

  • Make ahead: Chia seed pudding is great for meal prep and can be made up to 3 days before eating. Build the entire pudding with toppings, or just make the pudding ahead of time and then top with strawberries and nuts or seeds before serving.
  • Leftovers and storage: Store in airtight containers in the refrigerator for up to 3 days. To freeze, add to airtight containers and freeze up to two month. To thaw, remove from freezer into refrigerator for 24 hours and then enjoy within 2-3 days.
  • Nutrition notes: Nutrition information is an estimate for all ingredients and using sunflower seeds as a source for the nuts or seeds. This recipe is vegan and gluten free.
Course Breakfast + Brunch, Desserts + Sweets
Cuisine Gluten Free, Vegan
Keyword plant-based breakfast, strawberry chia seed pudding

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