Triple Berry Banana Smoothie, a creamy vegan smoothie recipe made with mixed berries and bananas. No yogurt, no dairy — only 5 ingredients and 5 minutes for this simple snack or grab-and-go breakfast!
1cupfresh or frozen berriesraspberries, blueberries, blackberries
⅓cupplant-based milk
2-3ice cubes
Optional:1 scoop protein powder
Instructions
Add fruit, protein powder, and milk to a blender: Place the ingredients in a blender or food processor, along with ice cubes.
Blend to your desired thickness: Blend until smooth, adding more plant-based milk until the consistency is just right.
Serve the smoothie: Pour the smoothie into a glass or bowl, add your favorite toppings, and enjoy!
Notes
Notes: Use any fresh or frozen berries that are on sale or in-season; any plant-based milk will work, we like to include milks with protein and added vitamins like pea milk; protein powder is optional, but adds extra nutrition to make the smoothie a more nutritionally well-rounded snack or quick breakfast.
Make it a bowl: To make this a thicker consistency smoothie that is perfect for a bowl, use less liquid and/or ice cubes.
Tools needed: traditional blender, food processor, or handheld blender
Prep ahead: Freeze fresh berries when they are fresh and in-season; peel and slice bananas and freeze for smoothies
Leftovers + storage: Store leftover smoothie in the freezer for up to 4-5 days
Nutrition notes: Nutrition information is for one 12-ounce smoothie with unsweetened and unflavored plant-based protein powder. This berry and banana smoothie is a good source of plant-based protein, fiber, vitamin C, and vitamin A. Enjoy it as a light breakfast or snack.