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–+ servings
a raw zucchini tomato onion and basil salad in a white bowl on a white table with fresh basil

Raw Zucchini Tomato Salad

Kristina Todini, RDN
Raw Zucchini Tomato Salad, a simple summer salad with raw, cut zucchini, tomatoes, and red onion in a light olive oil and lemon dressing with fresh basil. Only 10 minutes to make!
5 star (1 rating)
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Prep Time 15 minutes
Total Time 10 minutes
Course Salad
Cuisine Gluten Free, Vegan
Servings 4 servings
Calories 189 kcal

Equipment

  • 1 large mixing bowl
  • 1 knife
  • 1 cutting board

Ingredients
  

  • 2 pounds zucchini sliced thin
  • 1 pound cherry tomatoes halved
  • ½ cup red onion sliced thin
  • ¼ cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • ½ cup basil sliced thin
  • 1 pinch salt and pepper

Instructions
 

  • Combine vegetables: Add sliced raw zucchini, sliced cherry tomatoes, and thinly sliced red onion to a large mixing bowl.
    2 pounds zucchini, 1 pound cherry tomatoes, ½ cup red onion
  • Toss with oil, herbs, and spices: Drizzle the vegetables with olive oil, lemon juice, basil, and a generous pinch of salt and pepper. Then toss to coat the vegetables, and enjoy!
    ¼ cup extra virgin olive oil, 2 tablespoons lemon juice, ½ cup basil, 1 pinch salt and pepper

Nutrition

Serving: 1servingCalories: 189kcalCarbohydrates: 14gProtein: 4gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 37mgPotassium: 885mgFiber: 3gSugar: 10gVitamin A: 1167IUVitamin C: 71mgCalcium: 59mgIron: 2mg
Keyword raw zucchini salad, zucchini tomato salad
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