Roasted Zucchini and Peppers Recipes
Roasted Zucchini and Peppers, an easy baked zucchini squash and bell pepper recipe. Ready in 40 minutes with only 5 ingredients!
Ingredients
- 2 pounds zucchini
- 1 pound bell peppers
- 1 tablespoon olive oil
- 2 cloves garlic sliced
- ¼ cup fresh herbs or 2 tablespoons dried herbs
- 1 pinch salt and pepper
Instructions
- Preheat oven and prep veggies: Preheat oven to 400 degrees F (200 C), then wash and cut vegetables. Slice the ends off of zucchini, then cut into 1/4 inch (1/2 centimeter) slices. Cut bell peppers in half, remove the seeds, then cut into thin slices.
- Season vegetables: Place sliced zucchini and peppers on a sheet pan and combine with a drizzle of olive oil. Once completely coated in oil, season the vegetables with sliced garlic, salt, pepper and any other dried or fresh herbs that you prefer.
- Roast vegetables: Bake veggies in the oven until soft and brown around the edges, which will take about 25 minutes. 10-15 minutes into cooking, toss the vegetables so they brown on all sides. Remove from the oven and serve immediately as a side dish, or let them cool and mix into salads.
Notes
- Tools needed: sheet pan, knife set, cutting board
- Prep ahead: Wash and cut vegetables in advance to reduce prep time before cooking.
- Leftovers + storage: Store vegetables in an airtight container in the refrigerator for up to 3-4 days. For best taste and texture, do not freeze and reheat.
- Nutrition notes: Nutrition information is estimated for only ingredients in the recipe, not the additional spice options given. This simple roasted zucchini and bell peppers recipe is a good source of fiber, vitamin C, and potassium.
Nutrition
Serving: 1gCalories: 108kcalCarbohydrates: 15gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 35mgPotassium: 858mgFiber: 5gSugar: 10gVitamin A: 4320IUVitamin C: 191mgCalcium: 52mgIron: 2mg
Tried this recipe?Let us know how it was!