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baked carrots and zucchini with garlic on a white plate

Garlic Roasted Carrots and Zucchini Recipe

Kristina Todini, RDN
Garlic Roasted Carrots and Zucchini, a super easy sheet pan roasted vegetable recipe with only 5 ingredients and ready in 40 minutes.
4.62 stars (18 ratings)
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Course Salads + Side Dishes
Cuisine American
Servings 4 servings
Calories 128 kcal


  • 1 pound carrots
  • 1 pound zucchini
  • 2 whole garlic cloves sliced thin
  • 2 tablespoons olive oil
  • 1 pinch salt and pepper
  • Optional: 1 teaspoon dried or fresh herbs like basil, oregano, or thyme


  • Preheat the oven: Preheat the oven to 400 degrees (200 C)Prep vegetables: Wash zucchini and carrots, remove stems, and cut into ¼ inch (½ centimeter) slices.
  • Roast vegetables: Arrange the carrots and zucchini on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, pepper, and herbs. Place sheet pan in the oven and roast for 35 minutes, stirring every 10-15 minutes to roast on all sides.
  • Serve vegetables: Remove pan from oven, arrange vegetables on a plate and serve as a side dish or as a salad topping.


  • Tools Needed: sheet pan, knife set, cutting board
  • Prep Ahead: Wash and cut vegetables ahead of time to reduce prep time before cooking. If serving cold on salads or bowls, you can make this recipe up to three days ahead of time.
  • Leftovers and Storage: Vegetables should be stored in an airtight container in the refrigerator for up to 3-4 days. For best taste and texture, do not freeze and reheat.
  • Nutrition notes: Nutrition information is estimated for only ingredients in the recipe, not the additional spice options given. This simple roasted carrots and zucchini recipe is a good source of fiber, vitamin A, and vitamin C.


Serving: 1servingCalories: 128kcalCarbohydrates: 15gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 97mgPotassium: 661mgFiber: 4gSugar: 8gVitamin A: 19171IUVitamin C: 27mgCalcium: 57mgIron: 1mg
Keyword easy roasted vegetables, roasted zucchini and carrots, side dish, vegan
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