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+ servings

Vegan Green Goddess Avocado Dip

Vegan Green Goddess Avocado Dip, an easy, plant-based take on the classic featuring avocado instead of mayo. Ready in 5 minutes and only six ingredients—perfect for summer picnics and outdoor parties!
5 star (1 rating)


  • 1 medium avocado, peeled and pitted
  • 2 whole garlic cloves
  • ¼ teaspoon smoked sea salt
  • teaspoon black pepper
  • ¼ cup chives, chopped
  • ¼ cup parsley
  • ¼ cup fresh tarragon
  • cup olive oil


  • Place ingredients in a food processor: Add avocado, 2 garlic cloves, salt, pepper, chives, parsley, tarragon, and half of the olive oil to a food processor.
  • Blend until smooth + serve: Pulse ingredients in the food processor until they are well-blended. Slowly pour in the remaining olive oil until you reach your desired thickness (we like a dip-like consistency, however adding more olive oil will provide a thinner spread.
  • Serve: Enjoy with vegetable chips, on sandwiches, or in salads.


  • Leftovers + storage: The dip can be stored in an airtight container for up to four days. Because avocados brown after time when exposed to air, for best presentation serve immediately or remove from container right before serving.
  • Nutrition notes: This avocado dip recipe is full of healthy fats, fiber, and protein. Pair it with a variety of seasonal vegetables for a healthy appetizer that also happens to be a crowd pleaser.

Nutrition Information

Serving: 1serving, Calories: 168kcal, Carbohydrates: 4g, Protein: 1g, Fat: 17g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 12g, Sodium: 102mg, Potassium: 247mg, Fiber: 3g, Sugar: 1g, Vitamin A: 422IU, Vitamin C: 9mg, Calcium: 34mg, Iron: 1mg