Go Back
+ servings
a freezer bag with frozen banana slices on a white table

How to Freeze Bananas

Kristina Todini, RDN
Want to freeze bananas? Follow these simple steps to prep, cut, and freeze fresh banana for smoothies or baking. Reduce food waste by freezing bananas!
5 star (1 rating)
Prep Time 5 minutes
Cooling Time 2 hours
Total Time 2 hours 5 minutes
Servings 1 frozen banana

Equipment

  • 1 knife
  • 1 cutting board
  • 1 baking sheet
  • 1 silicone baking mat or parchment paper
  • 1 freezer-friendly bag

Ingredients
  

  • 1 single banana any size

Instructions
 

  • Peel bananas: Remove the peel from 1 single banana before prepping to freeze.
  • Slice bananas (optional): You can freeze bananas whole, but it’s much easier to slice them into 1/2 inch slices and then freeze so you can grab as many or as little bananas slices as you need in the future.
  • Flash freeze bananas: Flash freeze bananas on a flat surface like a baking sheet for about 2 hours so they’re solid.
  • Add to freezer bag for longer storage: Once the slices have frozen solid, add the banana slices to a freezer-friendly bag or container to store for longer use – usually 1-2 months.

Video

Notes

Banana quantity: This recipe uses one banana as an example, but follow the steps listed for as many bananas as you want to freeze.
Container suggestion: I suggest storing frozen bananas in an airtight freezer friendly silicone bag because you can remove excess air before closing, however you can also store in glass food storage containers.
Keyword how to freeze bananas
Tried this recipe?Let us know how it was!