Green Matcha Energy Balls
Green Matcha Energy balls, a simple plant-based snack ball recipe with bold green color and a kick of caffeine from matcha. Great as a snack, quick breakfast, or sweet treat!
Equipment
- 1 food processor or high-powered blender
Ingredients
- 2 tablespoons matcha powder
- 1 cup cashews or other nuts
- 5 whole medjool dates pits removed
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 pinch salt
- Optional: splash of plant-based milk or water if needed
Instructions
- Blend cashews: Blend cashews in food processor or blender until completely chopped.1 cup cashews
- Add all ingredients: Then add matcha powder, pitted dates, chia seeds, maple syrup, vanilla, and a pinch of salt and pulse with the chopped cashews until completely mixed. Remove mixture to a mixing bowl or plate.2 tablespoons matcha powder, 5 whole medjool dates, 1 tablespoon chia seeds, 1 tablespoon maple syrup, 1 teaspoon vanilla extract, 1 pinch salt
- Roll into balls: Using your hand, roll about 1 tablespoon into small energy balls. If the mixture is too dry, add a small amount of liquid like plant-based milk or water to make the mixture sticky.Optional: splash of plant-based milk or water
- To store and serve: Store in an airtight container in the refrigerator or on the countertop until ready to eat.
Video
Notes
- Prep ahead: Make this recipe up to five days ahead of time and enjoy throughout the week.
- Leftovers and storage: Store in an airtight container on the counter for up to 3 days, or in the refrigerator for up to 5 days. Freeze in a freezer-friendly container or bag for up to 2 months. Thaw in the refrigerator for 24 hours before eating.
Nutrition
Serving: 1energy ballCalories: 94kcalCarbohydrates: 6gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.002gSodium: 6mgPotassium: 99mgFiber: 1gSugar: 2gVitamin A: 151IUVitamin C: 0.1mgCalcium: 15mgIron: 2mg
Tried this recipe?Let us know how it was!