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baked broccolini and asparagus on a white side dish

Roasted Broccolini and Asparagus

Kristina Todini, RDN
Roasted Broccolini and Asparagus, an easy roasted vegetables combination side dish. Only 5 ingredients and 30 minutes!
5 stars (4 ratings)
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Salads + Side Dishes
Cuisine American, Gluten Free, Vegan
Servings 4 serving
Calories 104 kcal

Ingredients
  

  • 1 bunch asparagus about 1 pound
  • 1 bunch broccolini about 7-10 stalks
  • 2 cloves garlic thinly sliced
  • 2 tablespoons olive oil
  • 1 pinch salt and pepper

Instructions
 

  • Prep oven and vegetables: Preheat oven to 400 degrees (200 C). Wash broccolini, then cut the hard part of the bottom of the stems. Wash asparagus, then snap the top part of the stalk from the hard stem. Then cut into 2” inch pieces.
  • Roast vegetables: Arrange the cut asparagus and broccolini on a roasting pan. Drizzle the with olive oil, then toss until evenly coated. Top with sliced garlic, salt, and pepper. Roast in preheated oven for 25 minutes, or until browned. Stir halfway through cooking time.
  • Serve: Remove pan from oven, arrange asparagus and broccolini on a plate and serve immediately as a side dish; or let cool and use as a topping for salads or bowls.

Notes

  • Tools needed: sheet pan, knife set, cutting board
  • Plan ahead: Wash and cut the broccolini and potatoes up to three days before cooking. If using as a topping for salads or bowls, roast vegetables ahead of time and then store.
  • Storage: Store leftover vegetables in an airtight container in the refrigerator for 3-4 days. Freezing and reheating is not recommended.
  • Nutrition notes: Nutrition information is estimated for only ingredients in the recipe and does not include additional spices or flavorings. This dish is a good source of fiber, vitamin A, vitamin C, and potassium.

Nutrition

Serving: 1servingCalories: 104kcalCarbohydrates: 8gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 20mgPotassium: 233mgFiber: 3gSugar: 3gVitamin A: 1601IUVitamin C: 46mgCalcium: 60mgIron: 3mg
Keyword roasted asparagus, roasted broccolini
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