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baked green beans, carrots, and garlic in a white serving dish on a white table

Roasted Green Beans and Carrots Recipe

Kristina Todini, RDN
Roasted Green Beans and Carrots, a super easy sheet pan roasted vegetable recipe with only 5 ingredients and ready in under 30 minutes. Your new favorite easy side dish or salad topper!
4.80 stars (10 ratings)
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Salads + Side Dishes
Cuisine American
Servings 4 servings
Calories 144 kcal

Ingredients
  

  • 1 pound carrots washed and trimmed
  • 1 pound green beans washed and trimmed
  • 2 whole garlic cloves sliced thin
  • 2 tablespoons olive oil
  • 1 Pinch salt and pepper

Instructions
 

  • Preheat oven + prep vegetables: Preheat the oven to 400 degrees (200 C). Wash green beans and carrots and remove stems. If using large carrots, cut in half lengthwise.
  • Roast vegetables: Arrange the carrots and green beans on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. Place sheet pan in the oven and roast for 25 minutes, stirring halfway through to roast on all sides.
  • Serve vegetables: Remove pan from oven, arrange vegetables on a plate and serve as a side dish or as a salad topping.

Video

Notes

  • Tools Needed: sheet pan, knife set, cutting board
  • Prep Ahead: Wash and cut vegetables ahead of time to reduce prep time before cooking. If serving cold on salads or bowls, you can make this recipes up to three days ahead of time.
  • Leftovers + storage: Vegetables should be stored in an airtight container in the refrigerator for up to 3-4 days. For best taste and texture, do not freeze and reheat.
  • Nutrition notes: Nutrition information is estimated for only ingredients in the recipe, not the additional spice options given. This simple roasted vegetable recipe is a good source of fiber, vitamin A, and vitamin C.

Nutrition

Serving: 1cupCalories: 144kcalCarbohydrates: 19gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 95mgPotassium: 604mgFiber: 6gSugar: 9gVitamin A: 19727IUVitamin C: 21mgCalcium: 80mgIron: 2mg
Keyword easy roasted vegetables, roasted green beans and carrots, side dish, vegan
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