How to Make a Homemade Strawberry Mint Spritzer

A glass of sparkling water with strawberries and mint on a blue table.

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Strawberry Mint Spritzer, a simple water spritz recipe featuring summer strawberry puree and fresh mint leaves. Made with or without alcohol, this bubbly beverage is a warm weather favorite.




Strawberry Mint Puree

  1. Combine strawberries, mint, and sweetener (if using) in a small saucepan. Heat slowly over medium-low heat until strawberries turn into a puree and mint releases its oils and becomes fragrant, about 10 minutes.
  2. Remove puree from heat and let cool five minutes, then add to a blender or food processor and pulse until smooth.

Strawberry Mint Spritzer

  1. Pour 8 ounces sparkling water into glass. Add 1-2 tablespoon strawberry mint puree to glass and stir slowly with a spoon.
  2. Add ice, top with mint as a garnish, and enjoy!


Notes // Tips

Leftovers & Storage: Because sparkling water loses its effervescence quickly, we recommend making puree ahead of time but not mixing until ready to serve. Fruit puree can be stored in the refrigerator for up to one week and can be frozen for up to one month and then thawed before use.

Nutrition: This summer spritz recipe is very low in calories, had no added sugar, and is a great alternative to plain water and artificially flavored drinks. The nutrition information below was calculated without added sweetener, however if you do decide to add a natural sweetener the additional sugar would be minimal for the amount of puree actually used in each glass.


Keywords: strawberry mint spritzer sparkling soda water