Pesto Chicken Kale Potato Soup

Pesto Chicken Kale Potato Soup, a simple from-scratch homemade chicken and potato soup with kale and pesto sauce. Ready in under an hour and perfect for meal prep or freezing to eat all season long!

two bowls of chicken kale soup on a white table

Want to Save This Recipe?

Save Recipe

Love pesto? Love chicken soup? Combine them! This simple chicken and potato soup recipe adds sturdy kale and a dollop of herb pesto for a flavorful take on traditional chicken soup for the soul.

๐Ÿ‘‰ Want the recipe for this simple chicken, potato, and kale soup that’s ready in under an hour? Let’s do it!


๐Ÿฅ” Ingredients

  • Chicken: We used boneless skinless breasts, but any bone-in cut of chicken will do for this recipe if needed
  • Potatoes: Small, waxy potatoes like red potatoes or new potatoes are best for this recipe
  • Kale: Sturdy kale adds a nice texture and green color; a thick green like chard will also be tasty
  • Pesto sauce: Try a tasty homemade basil pesto, or get creative with other pestos (like arugula pesto or broccoli stem pesto)
  • Onions, carrots, celery: A sautéed mirepoix of onions, carrots, and celery adds flavor and depth to this soup
  • Chicken or vegetable broth: Either chicken or vegetable broth for the liquid base (try making your own broth!)
  • Bay leaves, lemon, salt, pepper: Our chosen seasonings, but get creative with herbs and spices to make it your own
  • Recommended tools: large soup pot or Dutch oven, fork, knife, cutting board
a bowl of onions, carrots, potatoes, and kale on a blue and white napkin on a white table

๐Ÿฅฃ How to make (step-by-step photos)

1๏ธโƒฃ Step One: Cook chicken and vegetables

The first step to making pesto chicken soup is to heat oil over medium heat in a large soup pot or Dutch oven.

Once the oil is heated, add chopped onions, carrots, and celery and cook until they begin to soften, which takes about 3-5 minutes.

Once the vegetables have softened, push them aside in the pot and add chicken breasts, salt, and pepper. Sear chicken breast about 2 minutes each side until browned.


2๏ธโƒฃ Step Two: Simmer soup

When chicken is seared on both sides, add broth and bay leaves and increase heat to bring broth to a boil.

Then reduce heat to medium and simmer covered for 20 minutes, or until chicken is cooked throughout.


3๏ธโƒฃ Step Three: Remove chicken and add potatoes

Once chicken is cooked, remove from broth with tongs and let cool on a cutting board.

Add potatoes to broth and increase heat to bring soup to a rolling boil to cook potatoes until soft, about 10 minutes.


4๏ธโƒฃ Step Four: Shred chicken and add final ingredients

When chicken is cooled, use a fork to shred it into thin pieces and then add the shredded chicken back to the pot.

Cook a few more minutes, or until potatoes are soft when speared with fork. Then add kale and lemon juice and cook until soft, about 2 minutes more.


5๏ธโƒฃ Step Five: Add pesto sauce and serve

Spoon soup into bowl and top with 1 tablespoon pesto. Then serve and enjoy!

a large blue ceramic dutch oven filled with chicken kale and potato soup with a silver ladle

๐ŸงŠ How to store

  1. Refrigerator storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat on the stovetop or in the microwave.
  2. Freezer storage: Store leftover soup in an airtight container or freezer-friendly bag for up to 1 month. Place in refrigerator for 24 hours to thaw, then reheat in the microwave or on the stove.

โ™ป๏ธ Sustainable kitchen tips

We’re all about running an eco kitchen here at Fork in the Road! Here are some tips to go green:

a bowl of chicken potato kale soup on a white table with flowers and a large blue soup pot in the background

๐Ÿ‘‰ More cozy soup recipes

Want more soups recipes? We’ve got you covered:

a screenshot of Fork in the Road's 4-day plant-based meal plan
NOT SURE WHERE TO START WITH PLANT-BASED EATING?

Get my 4-Day Plant-Based Meal Plan to start your journey on the plant path.

a bowl of chicken soup with potatoes, kale, and carrots on a blue table with a half a lemon

Pesto Chicken Kale Potato Soup

Kristina Todini, RDN
Pesto Chicken Kale Potato Soup, a simple seasonal homemade soup recipe made from scratch that’s ready in under an hour and is perfect to make ahead for meal prep or freeze to eat all season long. Chicken soup for the soul!
5 stars (2 ratings)
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Soups + Stews
Cuisine American
Servings 8 servings
Calories 387 kcal

Ingredients
  

  • 2 teaspoons oil
  • 1 medium onion chopped
  • 4 medium carrots sliced thin
  • 4 stalks celery sliced thin
  • 1 pound chicken breasts or thighs
  • 1 pinch of salt and pepper
  • 8 cups chicken or vegetable broth
  • 2 single bay leaves
  • 6 large waxy potatoes sliced into 1 inch cubes
  • 1 bunch kale peeled and shredded
  • 2 tablespoons lemon juice from about 1 lemon
  • 6 tablespoons pesto 1 tablespoon per serving

Instructions
 

  • Cook vegetables and chicken: Heat oil over medium heat in a large soup pot, then add chopped onion, carrots, and celery and cook until they begin to soften, 3-5 minutes. Once softened, push vegetables aside and add chicken breasts, salt, and pepper. Sear chicken breast about 2 minutes each side.
  • Simmer soup: When chicken is seared, add broth and bay leaves and increase heat to bring broth to a boil. Then reduce heat to medium and simmer covered for 20 minutes, or until chicken is cooked throughout.
  • Remove chicken and add potatoes: Once chicken is cooked, remove from broth with tongs and let cool on a cutting board. Add potatoes to broth and increase heat to bring soup to a rolling boil to cook potatoes until soft, about 10 minutes.
  • Shred chicken and finish soup: When chicken is cooled, use a fork to shred and then add back to the pot. Cook a few more minutes, or until potatoes are soft when speared with fork. Then add kale and lemon juice and cook until soft, about 2 minutes more.
  • Add pesto and serve: Spoon soup into bowl and top with 1 tablespoon pesto.

Notes

  • Tools needed: cutting board, knife set, dutch oven or large soup pot
  • Prep ahead: to prep ahead, the vegetables can be cut ahead of time to make preparation easier. However soups are the perfect make-ahead dishes because the longer they sit, the more powerful the flavors
  • Leftovers and storage: let the soup cool to near room temperature and then store in the pot or in airtight containers in the refrigerator for up to four days. This soup is a great dish to freeze and thaw later to eat throughout the winter; can be frozen for one month or more
  • Nutrition notes: nutrition information calculated for 1 serving (about two cups) with 1 tablespoon pesto. It is high in protein, potassium, and vitamin A and features ingredients that are readily available in the colder months of fall and winter.

Nutrition

Serving: 1servingCalories: 387kcalCarbohydrates: 54gProtein: 20gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 37mgSodium: 242mgPotassium: 1615mgFiber: 8gSugar: 7gVitamin A: 7118IUVitamin C: 44mgCalcium: 117mgIron: 3mg
Keyword chicken potato soup, chicken soup, freezer meal, recipe, soup
Tried this recipe?Let us know how it was!

UPDATE: This recipe was originally published in January 2019 and was updated for clarity in November 2022.

4 Comments

  1. There’s nothing better than a simple chicken soup, especially with this rainy whether we’ve been having. I’m definitely adding this to my usual recipe rotation.

Leave a Reply

Your email address will not be published. Required fields are marked *

Did you make this recipe? Rate it!