sustainable living starts in the kitchen

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Cook Seasonal Plant-Based Meals
From spring’s greens, summer’s tomatoes, fall’s squash, to winter’s pop of citrus – it’s all about hyper-seasonal recipes here at Fork in the Road.
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recent recipes

Instant Pot Kidney Beans
A simple pressure cooker or Instant Pot recipe for cooking kidney beans in only 15 minutes after soaking.

Kidney Bean Hummus
A rich and earthy homemade hummus dip recipe made with kidney beans, tahini, garlic, and lemon juice.

Vegan Blueberry Bran Muffins
An easy breakfast blueberry muffin recipe with wheat bran made with all plant-based ingredients.

Crispy Cabbage Leaves Chips
A tasty and easy way to make a crunchy snack out of cabbage greens. Ready in 10 minutes!

Sautéed Kale and Chard
A simple pan fried kale and chard side dish recipe.

Hi there!
MEET KRISTINA
I’m Kristina and I’m a registered dietitian who believes food should be good for you and good for the planet. Join me in taking the “fork in the road” to eat more plants and reduce waste.
Recipes by Meal Type
Craving something for a particular meal? Search seasonal recipes by meal type or ingredient.
Recent Web Stories
What’s in Season: Spring Recipes
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Learn Plant-Based Meal Planning
The surprising first step to a more sustainable kitchen is learning to meal plan!
Featured Videos
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Behind the recipes
Meet Kristina
I’m Kristina and I’m a registered dietitian who believes food should be good for you and good for the planet. Join me in taking the “fork in the road” to a greener lifestyle both on your plate and in the kitchen.
Go Low Waste in the Kitchen
Kitchens are the biggest source of food waste in our homes! Reduce waste by cooking with food scraps, buying in food bulk, and ditching single-use items.
No-Waste Sauces + Dips
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WANT TO START MEAL PLANNING?
Want to go green in the kitchen? Start meal planning! Download the exact meal planning template we use each and every week to plan meals, streamline shopping, reduce food waste, and save money!
Go Green in the Kitchen…and Beyond
Start your sustainable kitchen journey and watch it expand to the rest of your life.