Beet Greens Pesto

Beet Greens Pesto, a simple food waste recovery recipe using beet leaves in place of basil in pesto sauce. Easy, tasty, and a great way to use edible plant parts that would otherwise get thrown out!

a pesto made with beet leaves in a white bowl with a gold fork and beets in the background

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Did you know that you can eat the leaves on beets? Yes, it’s true! Beet greens are not only edible, they’re a great sturdy green for salads, cooked on their own as a side dish, or even in sauces like this beet tops pesto.

๐Ÿ‘‰ Here are three reasons why you should be using beet greens in pesto sauce:

  1. It’s tasty! First and foremost, beets greens are delicious in pestos and give a hearty, earthy flavor that compliments well with the garlicky and cheesy notes in pesto sauce.
  2. It reduces food waste. Unfortunately, beet greens are often thrown out because people don’t realize they are edible, so this recipe saves them from the compost (or worse, the trash can!).
  3. It’s super easy and very versatile. Simply blend the greens with nuts or seeds, cheese (or a vegan cheese alternative), garlic, salt, pepper, and a little lemon and you have yourself a flavorful sauce that’s great on pizzas, vegetables, soups, and pastas.

Ready to learn how to make pesto with beet greens? Let’s do this!

beets with leaves and bowls of oil, cheese, seeds, garlic, salt, and pepper on a white plate
Ingredients: beets, cheese, nuts or seeds, garlic, oil, salt, pepper

๐ŸŒฑ How to make (step-by-step)

1๏ธโƒฃ Step One: Wash and prep beet greens

First, wash the beet leaves by cutting them from the stem and then soaking in a bowl of water. Toss them around a bit to remove excess dirt, then remove them and lay then flat on a plate or kitchen towel or spin them in a salad spinner to dry.

Then remove any remaining hard stems from the greens before making the pesto.

beet leaves drying in a colander on a white table
Wash and trim beet greens

2๏ธโƒฃ Step Two: Blend the greens, nuts or seeds, garlic, and oil

Next, add the cleaned dried beet tops to a blender. Add pine nuts — or sunflower or pumpkin seeds for a nut-free pesto — and garlic cloves and pulse until finely chopped.

As you’re pulsing the ingredients, drizzle in olive oil and continue to pulse until the chopped ingredients are well coated in oil but not completely smooth (the best pestos are a bit chunky).

beet greens, sunflower seeds, cheese, and garlic in a food processor
Add ingredients to a food processor

3๏ธโƒฃ Step Three: Add cheese, spices, and lemon juice to taste

The final step is to add parmesan cheese (we used a vegan alternative in these photos), salt, and pepper slowly, tasting and adding more until you reach your desired taste. Cheese is naturally salty, so go slow on the salt so you don’t overdo it (you can always add more, but not take any away!).

We finish off our pestos with a bit of lemon juice, but this is optional. Store the pesto in an airtight container in the fridge until ready to use!

chopped pesto sauce in a food processor
Pulse ingredients until chopped

๐Ÿ How to serve beet top pesto

Use this beet greens pesto in place of anything you typically enjoy with pesto. Some of our favorites are:

a bowl of beet leaf pesto on a white table

โ“ Recipe + beet greens questions

Are beet greens toxic?

Beet greens are not toxic. The green leaves on beets are edible and are in the same family as spinach and Swiss chard. Beet leaves can be cooked like any other leafy greens, such as sautéed, in soups, in salads, in sauces, and in smoothies.

Should I trim beet leaves?

Beet leaves and stems are edible, however the stems can be tough so it is best to trim the leaves from the stem before cooking and eating. Save the beet stems to use to flavor soup stocks like our food scrap vegetable broth.

Are beet greens healthy?

Radish greens are a healthy leafy green that has 20 calories per serving and is a good source of vitamin C, vitamin K, and potassium.

How do you make beet greens pesto vegan?

Pesto made with beet greens can be made vegan by swapping traditional parmesan cheese and instead using a dairy-free vegan cheese alternative, or nutritional yeast. Vegan alternatives for beet greens pesto are available in the recipe card and the photos for this recipe use vegan cheese.

How do you make pesto nut-free?

Pesto can be made nut-free by swapping traditional pine nuts and with seeds like sunflower seeds or pumpkin seeds. You can also use sturdy legumes in place of nuts in pesto, like chickpeas, lentils, or white beans. Check out our Nut-Free Chickpea Pesto as an example.

red beets and a bowl of pesto on a white table with a gold fork

โ™ป๏ธ Sustainable kitchen tips + tools

This recipe is inherently a food waste recovery recipe, but here are a few tips and tricks for making this pesto even more sustainable:

๐Ÿ Take advantage of beet season!

Beets are typically harvested in summer through late fall, and keep for months if stored in a cool, dry place. For this reason we enjoy this pesto from late summer and throughout winter.

๐Ÿฅฃ Use beet stem scraps.

Don’t throw out the bet stems after cutting the leaves from the roots, instead use them to flavor soup stocks. No vegetable goes to waste!

๐Ÿ‘ฉ‍๐Ÿณ Make ahead to save time.

Make a double or triple batch of this pesto and freeze for later to have a simple sauce for pasta or pizza when you’re low on dinner prep time in the future.

a bowl of pesto on a white table

๐ŸŒฟ More recipes using beet leaves

Look no further! See our other beet leaves recipes below or substitute them for carrot greens where noted:

๐Ÿ‘‰ Looking for more alternative pesto recipes? Try our Carrot Leaves Pesto, Radish Top Pesto, Arugula Pesto Sauce (vegan!), Kale Pesto (also vegan!), Cilantro Pesto Sauce, Broccoli Stem Pesto Sauce, Sunflower Seed Pesto, Pumpkin Seed Pesto, Leftover Celery Tops Pesto, Pesto with Brussels Sprouts Tops, and our No-Nut Pesto with Chickpeas. Can you tell we love pesto?

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a bowl of beet leaf pesto on a white table

Beet Greens Pesto Recipe

Kristina Todini, RDN
Beet Greens Pesto, a simple food waste recovery recipe using beet leaves in place of basil in pesto sauce. Easy, tasty, and a great way to use edible plant parts that would otherwise get thrown out!
5 stars (3 ratings)
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Sauces, Dressings + Dips
Cuisine Italian-Inspired
Servings 8 servings
Calories 184 kcal

Ingredients
  

  • 2 cups beet greens chopped (from about 1 bunch)
  • โ…“ cup pine nuts or sunflower seeds if nut-free
  • 2 whole garlic cloves
  • ½ cup 120 ml extra virgin olive oil
  • ½ cup parmesan cheese or 1/3 cup nutritional yeast for vegan pesto
  • โ…› teaspoon salt
  • โ…› teaspoon fresh cracked pepper
  • Optional: squeeze of fresh lemon juice

Instructions
 

  • Wash beet tops: First, wash beet greens by cutting them from the stem and then soaking in a bowl of water. Remove from water and either dry by laying out flat or using a salad spinner.
  • Blend ingredients: Add washed and dried beet tops, pine nuts or seeds, and garlic cloves to a food processor and pulse until finely chopped. Slowly add in oil and continue pulsing until well combined, but not completely smooth.
  • Add cheese and spices to taste: Next, add cheese (or nutritional yeast), salt, and pepper and pulse a few more times until combined. Taste the pesto and add more if needed to desired taste.
  • How to serve: Use pesto as a sauce with your favorite pasta, mixed into your favorite vegetable soup, or even as a dip with fresh vegetable crudités.

Notes

  • Nuts and seeds? Traditional pesto sauce uses pine nuts, but any nut or seeds will be delicious in this pesto. We used sunflower seeds in this recipe (as shown in the accompanying photos) to make this pesto nut-free.
  • Make it vegan: Make this pesto recipe vegan by using dairy-free parmesan cheese or nutritional yeast. If using "nooch", or nutritional yeast, substitute a smaller amount of nutritional yeast compared to regular or vegan cheese, as its flavor is very strong. In the recipe ingredients section we suggest 1/3 cup nutritional yeast.
  • Tools Needed: food processor or blender, knife set, cutting board, salad spinner
  • Prep Ahead: Make this simple pesto up to 2-3 days before serving, or freeze until ready to use.
  • Leftovers and Storage: Leftover pesto should be stored in an airtight container in the refrigerator for up to four days, and in the freezer for up to 2 months (possibly longer).
  • Nutrition notes: This recipe made as written (with vegan cheese and seeds) is plant-based, gluten-free, and nut-free. It is a good source of vitamin C, plant-based protein, and fiber.

Nutrition

Serving: 1servingCalories: 184kcalCarbohydrates: 1gProtein: 3gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gCholesterol: 4mgSodium: 158mgPotassium: 113mgFiber: 1gSugar: 1gVitamin A: 652IUVitamin C: 3mgCalcium: 87mgIron: 1mg
Keyword beet greens pesto, pesto recipe, vegan pesto
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